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Before you jump to Breakfast Tot Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, try a few of these.
Eggs, believe it or not, can be actually great at dealing with depression. Just be sure that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks especially, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and cheer up!
As you can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to breakfast tot casserole recipe. To cook breakfast tot casserole you need 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Breakfast Tot Casserole:
- Use 1 cup of Milk.
- Use 6 of Eggs.
- Take 1 cup of Cheddar Cheese.
- Use 12 slice of Baccon.
- Get 2 cup of Tater Tots.
- Get 1/2 tsp of Salt.
- Provide 1/2 tsp of Pepper.
- Provide 1/2 tsp of Onion Powder.
- Get 1 packages of Country Gravy.
Steps to make Breakfast Tot Casserole:
- Preheat oven to 400.
- Mix eggs, milk, cheese, salt, pepper, onion powder, and scramble well.
- Crisp baccon in skillet.
- Make gravy acording to package and set aside in microwavable bowl.
- Mix tots and egg mix in casserole dish.
- Crumble baccon on top of mix and put in oven.
- Bake at 400¤ for 35 minutes or untill egg is fully cooked.
- Add cheese on top while reheating gravy.
- After placing portion on plate, pour gravy over..
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