Step-by-Step Guide to Prepare Any-night-of-the-week Banana Oat Pancakes Easy

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Before you jump to Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are not good and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Cold water fish are wonderful for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they're all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can actually help you fight depression.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to banana oat pancakes recipe. To make banana oat pancakes you need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Banana Oat Pancakes:

1. Get 1 1/4 Cup of Oats.
2. Use 4 of Bananas for the Dough (1/2 Banana for plating).
3. Use 3 of Eggs.
4. Take 1/4 Teaspoon of Cinnamon.
5. You need 1 Tablespoon of Vanilla.
6. Use 1 1/2 Tablespoon of Baking soda.
7. Get Pinch of Salt.
8. Get of Blueberries (to your preference).
9. You need 1 Teaspoon of Peanut Butter (for each pancake layer).
10. Prepare 1 Teaspoon of Honey.

Steps to make Banana Oat Pancakes:

1. Mash the bananas and add cinnamon.
2. Add eggs to the mashed bananas.
3. Add vanilla flavor.
4. Baking soda and a pinch of salt.
5. Add 1 cup and 1/4 oats.
6. Blend the mix in a blender.
7. Add blue berries before frying the dough with coconut oil.
8. Add peanut butter and banana after frying and sprinkle cinnamon and a teaspoon of honey on top..

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