Step-by-Step Guide to Prepare Award-winning sour cream tater tot casserole

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Before you jump to sour cream tater tot casserole recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

With regards to sitting down to dinner you should also think about lean proteins and fish such as salmon. The beauty of salmon is that along with other nutrients it's also loaded with Omega-3. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. You should also trim off any extra fat that you find on the particular meats that you plan to eat.

By simply following some of the suggestions above you will see that you will end up living a healthier life. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to sour cream tater tot casserole recipe. To make sour cream tater tot casserole you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make sour cream tater tot casserole:

1. Prepare 1 can of cream of onion or any cream soup.
2. Take 1 lb of ground beef.
3. You need 1 can of milk.
4. Use 1 packages of 8oz sour creAm.
5. Prepare 1 cup of shredded cheddar cheese.
6. Take 1 of season to taste.
7. Take 2 can of vegetables of your choice.
8. Get 1 packages of frozen tater tots.

Instructions to make sour cream tater tot casserole:

1. preheat oven to 350.
2. brown meat...add chopped onion and garlic if u choose to add this..also add pepper and other seasonings at this time.
3. in casserole dish, combine milk, soup, sour cream, and vegetables.
4. add cooked meat and stir.
5. sprinkle cheese on top.
6. cover with tater tots and cooked uncovered for 30 minutes.

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