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Before you jump to Bugis Mandi (steam gluten rice cake) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is the "feel good" natural substance that directs your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a great protein source.
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to bugis mandi (steam gluten rice cake) recipe. You can cook bugis mandi (steam gluten rice cake) using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Bugis Mandi (steam gluten rice cake):
- Provide 250 gr of glutinous rice.
- Provide 50 gr of tapioca flour.
- Prepare 2 tsp of pandan pasta.
- Prepare 1/4 tsp of salt.
- You need 150 ml of warm water.
- Use Half of tea spoon vanilla powder.
- Use Half of tea spoon baking powder.
- Prepare of Filling.
- Use 150 gr of shredded coconut.
- You need 100 gr of palm sugar.
- Take 50 gr of white sugar.
- Get 1 sheets of pandan leaf.
- Take 200 ml of water.
Instructions to make Bugis Mandi (steam gluten rice cake):
- Mix all ingredient.
- Mix all filling, cook until water reducing..
- Round shape and flat, fill with grated coconut.
- Simmer coconut cream with tapioca flour and sugar..
- Wrap in banana leaf and steam for 15 minute.
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