Step-by-Step Guide to Prepare Quick Beef stew with gravy

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Before you jump to Beef stew with gravy recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Some foods honestly do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Cold water fish are great if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that truly help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can really help you fight back depression.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to beef stew with gravy recipe. To make beef stew with gravy you need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Beef stew with gravy:

1. Provide of stew meat.
2. Prepare of all-purpose flour.
3. Prepare of salt.
4. Provide of black pepper.
5. Prepare of olive oil.
6. Use of chopped onions.
7. Provide of carrots.
8. Take of chopped celery.
9. Prepare of chopped potatoes.
10. Provide of milk.
11. Get of Beef broth.

Instructions to make Beef stew with gravy:

1. Mix together flour, salt and pepper..
2. Mix in stew meat. Make sure the meat is completely covered with flour mixture..
3. Sear meat in olive oil on medium high heat...
4. Add meat to vegetables in the crockpot..
5. On medium heat, add floor and milk to skillet with remaining stew meat grease. Stir until creamy and somewhat thick..
6. Pour gravy mixture over all ingredients in crockpot..
7. Pour beef broth into crockpot and stir all together..
8. Cook on high for 4 to 6 hours..

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