Step-by-Step Guide to Prepare Quick Cheesy tater tot casserole Very Easy

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Before you jump to Cheesy tater tot casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not just that, nuts, specifically, are a fantastic protein source.

See, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to cheesy tater tot casserole recipe. You can cook cheesy tater tot casserole using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Cheesy tater tot casserole:

1. Take 1 lb of ground beef.
2. Prepare 1 packages of frozen vegetables such as carrots or corn.
3. Get 1 packages of frozen miniature tater tots.
4. Get 2 can of cream of chicken soup.
5. You need 1 cup of sharp cheddar cheese.

Instructions to make Cheesy tater tot casserole:

1. Brown ground beef in skillet.
2. Lightly grease glass baking pan.
3. Place miniature stator tots on bottom , add ground beef and use spatula to spread cream of mushroom over top. Cover with frozen vegetable.
4. Top with cheese.
5. Bake for 40 minutes at °350.

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