Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Fruit salad recipe here. We also have wide variety of recipes to try.
Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Green tea is truly excellent for your mood. You knew it had to be included in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you feel better. Now you know that it helps you to raise your moods also!
As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to fruit salad recipe. You can have fruit salad using 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Fruit salad:
- Get of Watermelon.
- Take of Banana.
- Use of Paw paw.
- You need of Orange.
- Get of Pineapple.
- Prepare of Sugar.
Instructions to make Fruit salad:
- Dice and mix together add little sugar and stir that's it.
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