Step-by-Step Guide to Prepare Ultimate Dessert

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Before you jump to Dessert recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a great protein source.

So you see, you don't need junk food or foods that are bad for you so you can feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to dessert recipe. To make dessert you only need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Dessert:

1. Get 15-20 of biscuits of your choice, but it should not be salty.
2. Use of I have used some biscuits brought by husband from Latin America.
3. Use 1 tin of Milkmaid.
4. Provide 5 of Wallnut.
5. Get 1/2 table spoon of Cocoa powder.
6. You need 1 table spoon of Chocolate powder.
7. Provide as needed of Coconut powder (just to rollor dust upon).

Instructions to make Dessert:

1. Grind all th biscuits.
2. Roughly grind wallnut.
3. Mix all grinded biscuits, Walnut, cocoa powder, chocolate powder.
4. Add milkmaid slowly slowly accordingly to make dough...
5. Make balls or give any other shape. Roll over coconut powder.
6. Tada Your delicious dessert is ready in miniutes..
7. This can be made easily and at anytime...

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