Simple Way to Make Homemade Healthy cake – is it possible? Super Easy

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Before you jump to Healthy cake – is it possible? recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

If you wish to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It's the truth: eating tuna fish sandwiches can truly help you fight your depression.

As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to healthy cake – is it possible? recipe. You can cook healthy cake – is it possible? using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Healthy cake – is it possible?:

1. Take of For the cake:.
2. Prepare of all-purpose flour (we use gluten free mix flour from Shipton Mill).
3. Take of baking powder.
4. Take of baking soda.
5. Take of cinnamon.
6. Get of salt.
7. You need of grated carrots.
8. Provide of grated curgette.
9. Provide of finely grated beets.
10. You need of raisins.
11. You need of pure maple syrup or you can use 100g unrafined sugar and 1/2 cup maple syrup.
12. Take of sunflower or other mild-tasting oil.
13. Provide of eggs.
14. Prepare of For the frosting:.
15. Use of ripe avocados flesh of 2, chopped.
16. Use of good quality cocoa powder.
17. You need of liquid honey or pure maple syrup.

Instructions to make Healthy cake – is it possible?:

1. Arrange oven racks to divide oven into thirds. Preheat oven to 180C. Grease two 22cm cake pans, dust with a spoonful of flour and tap out. Line each with a round of parchment paper..
2. Sift together flour, baking powder, baking soda, cinnamon and salt into a bowl. In another bowl, stir together carrots, curgettes, beets and raisins..
3. In a large mixing bowl, beat maple syrup and oil together until emulsified. Add eggs one at a time, beating until batter is smooth. Add flour mixture in three or four batches, mixing gently until mixture is even. Gently mix in the vegetable mixture. Divide between baking pans..
4. Place one baking pan in center of each of the racks. Bake 25-35 minutes, until a skewer or paring knife inserted into centers comes out clear and cakes are pulling away from the sides of pans. Cool on a rack about 5 minutes, then gently remove from pans. Cool to room temperature before frosting..
5. To make frosting: Place avocado and cocoa powder in a food processor and blend together until smooth. Keep blending until the mousse is very smooth and creamy. Taste, and if you would like it a little sweeter, you can add a bit of honey or maple syrup..
6. You can divide your cake in two and spread some avocado chocolate muss between layers..

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