Step-by-Step Guide to Prepare Ultimate Strawberry banana breakfast smoothie

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Before you jump to Strawberry banana breakfast smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.

While most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Potassium is amongst the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. One of the vegetables that can provide the potassium you will need is broccoli. Spinach is additionally something that you may wish to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.

By simply following a number of the suggestions above you will find that you'll be living a healthier life. The pre packaged processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to strawberry banana breakfast smoothie recipe. To make strawberry banana breakfast smoothie you need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Strawberry banana breakfast smoothie:

1. You need 1 of medium-large banana.
2. You need 1 cup of strawberries.
3. Use 1 of the juice of 1 cara cara orange.
4. Prepare 1 cup of Greek yogurt.
5. Get 1 of handful or two of ice.

Instructions to make Strawberry banana breakfast smoothie:

1. Put the fruit in a blender and blend well.
2. Add the yogurt and blend well. I use a high setting for this do it comes out smooth.
3. Add the ice. A few cubes at a time if you need. I use the ice crusher setting so there are no chunks left. Blend well until smooth..

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