Wednesday, March 24, 2021

Steps to Prepare Ultimate Strawberry Raspberry Cherry Banana Smoothie

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Strawberry Raspberry Cherry Banana Smoothie

Before you jump to Strawberry Raspberry Cherry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods honestly do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be surprised to discover, are great at battling depression. Just see to it that you do not toss the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel a lot better!

As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to strawberry raspberry cherry banana smoothie recipe. To make strawberry raspberry cherry banana smoothie you only need 5 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Strawberry Raspberry Cherry Banana Smoothie:

  1. Get 8 of strawberries.
  2. Take 1 of Banana.
  3. Take 10 of raspberries.
  4. You need 10 of cherries.
  5. You need 300 ml of cold water.

Steps to make Strawberry Raspberry Cherry Banana Smoothie:

  1. Chop the fruit up into small pieces.
  2. Add to 300ML of cold water and blend for 30-60 seconds. The banana sometimes takes longer to blend..

If you find this Strawberry Raspberry Cherry Banana Smoothie recipe useful please share it to your close friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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