Steps to Make Any-night-of-the-week Whosayna’s Chana Masala and Puri Very Easy

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Before you jump to Whosayna's Chana Masala and Puri recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do boost your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Cold water fish are wonderful for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can basically help you fight depression.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to whosayna's chana masala and puri recipe. To make whosayna's chana masala and puri you need 12 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Whosayna's Chana Masala and Puri:

1. Take of Gram (Chana) soaked for 4hours then boiled in salt.
2. Use of Onion (chopped).
3. Provide of tomatoes (chopped).
4. You need of Garlic (paste).
5. Provide of Ginger (paste).
6. Prepare of Turmeric powder.
7. Provide of Chilli powder.
8. Get of Garam masala.
9. You need of Lemon juice.
10. Provide of Curry leaves (chopped).
11. You need of Mustard seeds.
12. Prepare of Cumin seeds.

Instructions to make Whosayna's Chana Masala and Puri:

1. In a pot put 5 tablespoon oil add curry leaves, cumin and mustard seeds and onions and braise it till pinkish brown colour. Add tomatoes and spices cook till a paste formed add 1 cup of boiled chana water and chana. Cook till it thickens. When serving garnish with chopped onions, coriander leaves and green chillies with lemon slices.

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