Simple Way to Prepare Quick Chana masala

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Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we need to avoid them. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just make sure that you don't throw away the yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be terrific for boosting your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Eat an egg and feel a lot better!

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to chana masala recipe. To make chana masala you need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Chana masala:

1. Use of chickpeas soaked and boiled.
2. Provide of Potato sliced.
3. Use of cumin powder.
4. Use of coriander powder.
5. Get of ginger paste.
6. Prepare of red chilli Powder.
7. You need of roasted masala powder.
8. You need of asafoetida.
9. You need of cumin seed.
10. Take of bay leaf.
11. Provide of turmeric powder.
12. Use of salt and sugar.
13. Get of oil.
14. Use of kasuri methi.

Steps to make Chana masala:

1. Heat oil and temper cumin seed bay leaf and red chilli whole.
2. Add Potatoes and saute well adding salt and turmeric powder.
3. Add ginger paste and saute well.
4. Add cumin coriander powder and red chilli Powder.
5. Add chickpeas and mix well.
6. Add sugar and roasted masala powder and switch off.
7. Add kasuri methi crush and serve.

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