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Before you jump to Incredible Chicken Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very healthy and good for you. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you'll feel. Nuts, in addition to elevating your mood, can be a superb protein source.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to incredible chicken salad recipe. To make incredible chicken salad you only need 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Incredible Chicken Salad:
- Take 1 of Whole Rotisserie baked chicken (I usually get one from Kroger already made).
- Take 1 cup of Green seedless grapes quartered.
- You need 1/3 cup of Diced onion.
- Prepare 1 cup of Salad tomatoes quartered.
- Prepare 1/2 cup of Pine nuts.
- Prepare 1 tsp of Parsley.
- Get 1 pinch of Ground cloves.
- Prepare 1 pinch of Nutmeg.
- Take 2 pinch of Garlic powder.
- Prepare 1 tbsp of Ground Pepper.
- Use 1 pinch of Ground sea salt.
- Take 1/2 cup of Dried cranberries.
- Use 15 oz of Miracle whip.
- Use 1 tsp of Dried basil leaves.
Steps to make Incredible Chicken Salad:
- Remove skin and all bones from chicken and tear meat into bite-size pieces..
- Set aside..
- In large mixing bowl, dice onion, quarter tomatoes and grapes..
- Add parsley, ground gloves, nutmeg, garlic powder, basil and miracle whip..
- Stir until blended well..
- Add chicken, pine nuts and dried cranberries..
- Mix well..
- Add salt and pepper and blend again. Taste to make sure salt and pepper is to your liking..
- Cover and refrigerate at least 3-4 hours before serving..
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