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Before you jump to Erin's Easy Chicken Salad recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.
Something that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food place. These kinds of foods are packed with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. These types of fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. A number of these hormones that are needed can only be made by having these fatty acids throughout your diet.
For people who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to erin's easy chicken salad recipe. To make erin's easy chicken salad you need 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Erin's Easy Chicken Salad:
- Use 1 of Whole chicken (I use a rotisserie chicken from my local grocery store...its faster).
- Use 2 large of Celery Stalks.
- Get 8 of Green onions.
- Prepare 3 tbsp of Mayo (I prefer Helmans).
Steps to make Erin's Easy Chicken Salad:
- Remove chicken from bones and chop (if you have any leftover baked chicken in the fridge throw it in!).
- Dice green onion and celery.
- Mix all ingredients together in a large bowl.
- Add salt and pepper to taste.
- Serve cold and enjoy.
- Feel free to add more or less of any ingredient...for example I like more onion and lots more mayo :-).
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