Steps to Make Super Quick Homemade Paradise Strawberry and Banana Smoothie

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Before you jump to Paradise Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we must keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be amazed to learn, are wonderful at battling depression. Just make sure that you do not throw out the egg yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk especially, are high in B vitamins. B vitamins can be great for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel better!

See, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to paradise strawberry and banana smoothie recipe. You can cook paradise strawberry and banana smoothie using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Paradise Strawberry and Banana Smoothie:

1. Take 1 of Banana.
2. You need 1 tsp of Sugar.
3. Get 7 of Strawberries.
4. Prepare 1 cup of Orange Juice.
5. Use 7 of Ice Cubes.

Steps to make Paradise Strawberry and Banana Smoothie:

1. Cut tops off strawberries..
2. Put all ingredients into blender..
3. Blend to your desired thickness..

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