Steps to Make Ultimate Chicken karaily and sheer khurma with rooti salad and drink Easy

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Before you jump to Chicken karaily and sheer khurma with rooti salad and drink recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

It's not difficult to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They help you feel full as well which can really help to make your mood better. Feeling famished can actually make you feel terrible! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

As you can see, you don't need to consume all that junk food when you wish to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to chicken karaily and sheer khurma with rooti salad and drink recipe. You can have chicken karaily and sheer khurma with rooti salad and drink using 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Chicken karaily and sheer khurma with rooti salad and drink:

1. Take of Karaily (bitterguard).
2. Use half of kg Chicken.
3. Take half of kg Tomato.
4. Use 4 of Onion.
5. Provide 5 of green chilli.
6. Use of Salt.
7. Use of Red chilli.
8. Prepare of Chilli flakes.
9. You need of Haldi.
10. Get 1 of paket Vermicelli.
11. Use 1 kg of Milk.
12. You need half of cup Sugar.
13. Get 1 cup of Almond coconut cutiing.
14. Provide of For drink.
15. Provide of Jame shiri.
16. Prepare of Sprite regular.
17. Take 1 cup of Yogurt.

Instructions to make Chicken karaily and sheer khurma with rooti salad and drink:

1. First cut karaily or spread salt and take rest some time wash karaily and must dry In dry cloth. Wash chicken..
2. Take karahi add 1 cup oil and fry first karaily and take in plate then fry chicken and take in plate.cut onion or tomato and add In karahi fry well add spice fry well.
3. And add chicken and cover when chicken cook well and add karaily or cover 20 minutes low flame..
4. In pan add 1 kg milk boil in high flame when milk thick add vermicelli or sugar or almond coconut cook well when thick sheer khurma ready..
5. For drink add 2 glass water add Jame Shiri and 1 regular sprite mix well add ice cube..
6. For salad 1 cup yogurt add vegetables make salad..
7. For roti make dough and make 4 roti and enjoy with roti salad.

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