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Before you jump to Fluffy pancake recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a terrific source of protein.
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to fluffy pancake recipe. You can cook fluffy pancake using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Fluffy pancake:
- Get 1 cup of flour.
- Provide 3 tablespoon of powdered milk.
- Take 3 of eggs.
- Provide 3 tablespoon of sugar (you can add more if you want it too sweet).
- Use 3 tablespoon of melted butter.
- Use 1 tbsp of baking powder.
- You need 1/4 cup of water.
- Get 1 tsp of vanilla extract.
Steps to make Fluffy pancake:
- In a bowl, add in eggs, sugar and vanilla extract and mix in a mixer for 10 mins until fluffy and pale. Mix to this consistency.
- Now add in your dry ingredients and mix (flour, baking powder and powdered milk) add the melted butter also and mix for 10 seconds.
- Then add in your water and gently use a spatula to mix..
- Then in a non stick pan, put little oil and use a kitchen towel to clean it over. Then pour in your butter.
- Cover and allow to cook until bubbly. Then flip over and cook for 2mins on low heat.
- Then turn into a plate and repeat for all. Serve plain or with your favorite syrup and enjoy😋.
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