Steps to Prepare Speedy Mkate Wa Sinia (Rice Cake) #bakingcontest

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Before you jump to Mkate Wa Sinia (Rice Cake) #bakingcontest recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

It's not difficult to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They help you feel full also which can actually help to improve your mood. It's not difficult to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

See, you don't need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to mkate wa sinia (rice cake) #bakingcontest recipe. To cook mkate wa sinia (rice cake) #bakingcontest you only need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Mkate Wa Sinia (Rice Cake) #bakingcontest:

1. Prepare 2 cups of short grain rice.
2. Prepare 2 cups of warm coconut milk.
3. Take 1/2 cup of castor sugar.
4. Get 1 of tspn yeast.
5. Prepare 1/2 of tspn ground cardamon.
6. Use 1 of egg.

Steps to make Mkate Wa Sinia (Rice Cake) #bakingcontest:

1. Soak rice overnight then drain. Mix half cup coconut milk and yeast till it activates..
2. In a blender,pour coconut milk,sugar,yeast mixture,egg cardamon and rice and blend till smooth..
3. Cover and let it rise for 1-2 hrs..
4. Preheat oven to 200°, grease the baking tin with little oil,mix the mixture and pour onto the tin..
5. Reduce to 180°, bake for 30-35 min... Till a skewer comes out clean..
6. Enjoy.

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