Steps to Prepare Speedy (Somewhat Deconstructed) Arroz con Pollo

Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best (Somewhat Deconstructed) Arroz con Pollo recipe here. We also have wide variety of recipes to try.

Before you jump to (Somewhat Deconstructed) Arroz con Pollo recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. On this page we shall be going over foods that you ought to be eating that can help you stay in good health.

When it comes to sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The fantastic thing about salmon is that along with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don't have to eat a lot, as a 3 ounces is all you actually need. To be able to limit your fat intake you really should cut off any visible fat before you prepare the meats.

If you determine that your health is important to you, you should take these suggestions to heart. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to (somewhat deconstructed) arroz con pollo recipe. To cook (somewhat deconstructed) arroz con pollo you need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare (Somewhat Deconstructed) Arroz con Pollo:

1. You need 3 pounds of chicken pieces (We like skin-on, but you can do skin off).
2. Use 2 teaspoons of salt.
3. Take 1/2 teaspoon of pepper.
4. Take 2 Tablespoons of flour.
5. Take 1 Tablespoon of oil.
6. You need 1 of medium onion, minced.
7. You need 1 of small bell pepper, minced (I like the sweeter red, orange and yellow ones for this recipe.).
8. Take 6 cloves of garlic, chopped.
9. Take 1 packet of sazon con azafran (I use Goya brand.).
10. Use 1 cup of canned tomatoes (crushed, diced, pureed all ok).
11. Use 1 cup of unsalted chicken stock.
12. Get 1 of bay leaf.
13. Prepare 1 cup of frozen peas.

Steps to make (Somewhat Deconstructed) Arroz con Pollo:

1. Season chicken with the 2 teaspoons of salt and 1/2 teaspoon black pepper, and then dust with 2 Tablespoons of flour. Then, in a 4 to 5 quart pot, bring 1 Tablespoon oil up to medium high heat, then brown chicken for 3 to 4 minutes per side and set aside. You'll probably want to break this up into two batches so you don't crowd your cooking surface..
2. If you used skin-on chicken, you'll have a bit of rendered chicken fat left in your pot. Remove all but about 1 Tablespoon and add your onion, pepper, and garlic and sweat the mixture until the onions are translucent. (This Holy Trinity base of Latin cooking is called refrito or sofrito, depending on the region) If you didn't use skin on, you'll want to add up to another (1) Tablespoon of oil to the pot..
3. Add your sazon packet and mix it in..
4. Add tomatoes, stock, and bay leaf and give it a couple of good stirs..
5. Add in your chicken, turn the heat down to medium, cover, and simmer for 20 minutes, stirring occasionally, and ensuring that the heat doesn't get so hot that the chicken is boiling or the sauce is burning on the bottom of the pan. You can check for that by scraping the cooking surface with your cooking spoon and seeing if you get any solids accumulating.) During this first part of the simmer, you'll want to start the knifework for your Garlic Yellow Rice. (Link to that recipe is above.).
6. After 20 minutes, flip the chicken pieces, turn the heat down to medium low, and simmer, covered, for another 20 minutes or so. About 10 minutes into this second simmer, you'll want to adjust seasoning if needed. At this point, you'll be able to move on to the cooking part of the Garlic Yellow Rice..
7. After the second simmer, stir in your peas, then cut the heat..
8. Once the rice is done, plate the rice, topped with a piece or two of chicken and a healthy drizzle of the sauce..
9. If you made the quickled onions to go with, put a little of those on top and garnish with a bit of chopped cilantro if you like. Enjoy! :).

If you find this (Somewhat Deconstructed) Arroz con Pollo recipe valuable please share it to your close friends or family, thank you and good luck.