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Before you jump to Colin's Sugar-Free Yeast Bread recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.
Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. In this posting we're going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
Even though most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also provide potassium. You will notice that one of the vegetables we are referring to is broccoli, which is loaded with potassium. Another thing you might want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
If you determine that your health is important to you, you need to take these tips to heart. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to colin's sugar-free yeast bread recipe. You can have colin's sugar-free yeast bread using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Colin's Sugar-Free Yeast Bread:
- Use 493 g of strong white bread flour (aim for 500g, a little less is best as bags of flour are 1.5kg... 3 loaves of bread).
- Prepare 7 g of easy bake yeast.
- Provide 7-15 g of salt.
- Take of Up to 20g of oil (I use rapeseed or sunflower oil).
- Prepare of Water.
Steps to make Colin's Sugar-Free Yeast Bread:
- Put dry ingredients in a bowl but keep the yeast and the salt away from each other. Add the oil. Start adding water until it binds (you may need a little more or less water... it can vary with flour but 270ml seems the mean).
- Knead for 7-10 mins... use a mixer with a dough hook if you have one. But it's easy enough to do it by hand (If you have clean hands) Oil a bowl and coat the dough in it too, leave to double in a warm place (about an hour)..
- Shape as desired and place in an oiled bread pan or tray. I did 8 balls in a bread tin so you can either slice or break off when needed..
- Allow to double again (45mins to an hour)..
- Bake at 200 degrees Celsius (180 for a fan oven) for 20-25 mins. Until it sounds hollow when tapped at the bottom once removed from the pan. The variation in time depends on the size and shape of your bread pan..
- Variations can include adding herbs, garlic, tomato purée, banana, dried fruit... all you need to do is adjust the water to allow for the wetter ingredients!.
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