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Before you jump to Stuffed Pork Loin recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Some foods really do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you'll feel. Not just that but nuts, particularly, are a terrific source of protein.
You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to stuffed pork loin recipe. You can cook stuffed pork loin using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Stuffed Pork Loin:
- Use 2 lbs of Pork Loin.
- Prepare 1 lb. of Ground Lamb.
- Prepare 1 lb of Andouille smoked sausage (diced).
- Prepare 1 package of baby portabella mushrooms (sliced).
- Get 1 of medium onion (chopped).
- Take of Balsamic Glaze: (recipe below).
- Take 2 cups of balsamic vinegar.
- Take 1 cup of brown sugar.
- Get 1/2 tsp of dijon mustard.
- Prepare 1/2 tsp of Worcestershire sauce.
Instructions to make Stuffed Pork Loin:
- Preheat oven to 350. Carefully slice pork loin and unroll until you have a flat piece of meat about 1/2 inch thick (pound with heavy skillet or meat mallet if needed). Season with salt and pepper to taste, on both sides..
- Heat olive oil in skillet and saute onions until translucent. Add ground meat and cook until brown. Add sausage and mushrooms. Cook until done (approx 10-15 minutes). Remove from heat, drain and let cool..
- Place cooled onion/meat mixture on top of pork loin. Carefully roll pork loin and secure with kitchen twine..
- Cover with foil and place in oven for 1 hour. Remove foil and place back in oven for 20-30 minutes, uncovered..
- Remove from oven and carefully remove twine. Slice and serve. (I drizzled balsamic glaze over the top, but use whatever you like.).
- Balsamic glaze:.
- Add all ingredients to small sauce pan and bring to a boil. Reduce heat and reduce by half, stir constantly to avoid scalding/ burning on bottom of pan..
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