Easiest Way to Make Homemade Use-up Celery & Tomato Soup

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Before you jump to Use-up Celery & Tomato Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just be sure that you don't get rid of the egg yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating a few eggs to feel better!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to use-up celery & tomato soup recipe. You can have use-up celery & tomato soup using 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Use-up Celery & Tomato Soup:

1. You need 1 tbsp of vegetable oil.
2. Take 2 of onions, chopped.
3. You need 3 cloves of garlic, chopped.
4. Provide 8 sticks of celery, chopped.
5. You need 350 g of tomatoes, chopped.
6. Provide 1 of x 400 g tin chopped tomatoes.
7. Take 250 g of new potatoes, diced.
8. You need 1 litre of vegetable stock (I used Marigold powder).
9. You need 1 tsp of smoked paprika.
10. Prepare 1 tsp of dried thyme.
11. Provide 1 tbsp of dried oregano.
12. Take 1/2 tsp of hot chili flakes.
13. You need 2 of bay leaves.
14. Provide of Salt.
15. Take of Ground black pepper.
16. Use 1/2 tsp of brown sugar.
17. Provide of Crème fraîche (optional).
18. Prepare of Chopped parsley (optional).

Steps to make Use-up Celery & Tomato Soup:

1. Bring the oil to a medium-hot heat in a stock pot or large saucepan. Fry the onions for 5 minutes, only stirring to avoid sticking..
2. Add the garlic, stir and fry for a further 2 minutes, or until the onions have softened..
3. Stir in the celery and fry for a further 3 minutes, stirring occasionally. Stir in the tomatoes and potatoes. Add the stock, then herbs, spices and bay leaves and stir gently but thoroughly..
4. Bring to the boil, stirring occasionally. Reduce to a rolling simmer, cover and cook for 20-25 minutes, until all the vegetables are softened. Remove and discard the bay leaves. Season and add or omit the sugar to taste..
5. Whizz to your preferred consistency (or leave as is - I did). Serve piping hot with granary bread or crusty roll. Add a swirl of crème fraîche or garnish with parsley if wished..

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