Wednesday, April 7, 2021

Easiest Way to Make Homemade Vegetable Green Thai Curry

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Vegetable Green Thai Curry

Before you jump to Vegetable Green Thai Curry recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a terrific protein food source.

As you can see, you don't need to consume all that junk food when you want to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to vegetable green thai curry recipe. You can have vegetable green thai curry using 25 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Vegetable Green Thai Curry:

  1. Take of Ingredients to make the Thai Green Curry Paste.
  2. Provide 5 Stalks of Lemongrass.
  3. Provide 3 of Green Chillies , fresh green thai bird chilies, stemmed and chopped.
  4. Take 1/4 cup of Coriander (Dhania) Leaves , chopped.
  5. You need 3 sprig of Basil leaves.
  6. You need 1 tablespoon of Coriander (Dhania) Seeds , whole roasted.
  7. Provide 1 teaspoon of Cumin seeds (Jeera) , roasted.
  8. Provide 1 teaspoon of Whole Black Peppercorns.
  9. Prepare 1 of Onion , roughly chopped.
  10. Provide 1/4 cup of Spring Onion (Bulb & Greens) , roughly chopped.
  11. Prepare 3 cloves of Garlic.
  12. You need 1 inch of Ginger.
  13. Use to taste of Salt ,.
  14. Use of Ingredients to make the Thai Green Curry.
  15. Use 400 ml of Coconut milk , unsweetened.
  16. You need 3 tablespoons of Thai Green Curry paste.
  17. Provide 1 of Carrot (Gajjar) , sliced.
  18. You need 1 of Red Yellow or Green Bell Pepper (Capsicum) , diced.
  19. Take 1 cup of Broccoli , florets.
  20. You need 1/2 of Green zucchini , quartered or thickly sliced.
  21. You need 1 cup of Water , or vegetable stock.
  22. Use 1 tablespoon of Brown Sugar (Demerara Sugar).
  23. Use 1 sprig of Basil leaves , or kaffir lime leaves.
  24. Get to taste of Salt ,.
  25. Take 1 teaspoon of Sunflower Oil.

Instructions to make Vegetable Green Thai Curry:

  1. How to make Vegetarian Thai Green Curry Recipe To begin making the Vegetarian Thai Green Curry recipe, we will first make the Thai Curry paste. To do that, we will first have to prepare the lemongrass.  We will first have to trim away and discard any root section below the bulb base. We will also now remove the dried part of the root until we reach a stage we know that the root cuts easily and is tender..
  2. We don't use the leaf part of the lemon grass for the curry paste, you can use it for flavouring a tea or a soup. Continue the same procedure for the remaining lemon grass stalks..
  3. Add all the ingredients for the paste into a blender and a little bit of water. Cover the blender and grind the mixture to make a smooth paste..
  4. After a few seconds of grinding, open the blender and stir to combine the rest of the ingredients that are required to make the paste - green chillies, coriander leaves, basil leaves, coriander seeds, cumin seeds, peppercorns, onions, spring onions, garlic, ginger and salt. If required add a little more water to grind into a smooth paste..
  5. Transfer the Thai curry paste and store it in a glass jar. You only need to use 3 tablespoons of the paste for a single recipe of Thai curry. So with this paste you will be able to make Thai curry at least 3 times over..
  6. Method to make the Thai Green Curry Next we will proceed to make the Vegetarian Thai Curry with this paste. Heat a teaspoon of oil in a heavy wok. Add in the vegetables like carrots, zucchini, broccoli and bell peppers..
  7. Add in some salt and stir fry the vegetables on high heat until lightly tender. Once tender turn off the heat and keep aside..
  8. Add a teaspoon of oil into the hot wok, next add in 2 to 3 tablespoons of the Thai curry paste and saute for a few seconds in the oil. Next add in a cup of water and stir to combine into the curry. Next we will add in a tablespoon of brown sugar and finally 400 ml of the coconut milk..
  9. Stir to combine all the ingredients. Once combined, add in the salt, stir and allow the mixture to thicken a little and come to a boil.  Once the mixture comes to a boil, add in some torn basil leaves and the stir fried vegetables. Stir the mixture, give it a light boil and the Vegetarian Thai curry is ready to be served..
  10. Serve the Vegetarian Thai Green Curry Recipe with a bowl of Steamed Rice or Jasmine Rice to enjoy your Thai style Meal..

If you find this Vegetable Green Thai Curry recipe helpful please share it to your friends or family, thank you and good luck.

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Charlotte

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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