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Before you jump to Fried mashed potato balls recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.
Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those take out places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your entire body will use these fatty acids as a foundation for creating hormones which your body demands to stay healthy. A number of these hormones that are needed are only able to be created by having these fatty acids throughout your diet.
For those who want to begin living a healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to fried mashed potato balls recipe. You can have fried mashed potato balls using 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Fried mashed potato balls:
- You need 2 cups of mashed potatoes.
- Take 1/2 cup of bacon bits or crumbles.
- Use 2 of eggs.
- Provide 1 cup of shredded cheddar cheese.
- Prepare 1 cup of bread crumbs.
- You need 1/3 cup of flour.
- Get of Salt and pepper.
- Use Dash of garlic salt.
- Use 2 cups of oil I use vegetable oil.
Instructions to make Fried mashed potato balls:
- After you have your 2 cups mashed potatoes add bacon, cheese, egg (beaten), salt and pepper.. mix well.
- Let mixture cool for about 30 to 40 minutes.
- Heat oil on med high (you want enough oil to cover each ball halfway).
- Scoop up mixture and roll in palm into balls about 1.5 inches thick.
- Coat each ball lightly on flour.
- Roll balls into a egg wash (1 egg and 1/2 cup water mixed together).
- Then roll balls into bread crumbs and put into hot oil and fry about 3 to 4 minutes on each side of balls until golden brown.
- When done place on paper towel then light sprinkle of garlic salt.
- Enjoy.
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