Easiest Way to Prepare Quick Vegan bowl

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Before you jump to Vegan bowl recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been taught to believe that comfort foods are not good and to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be very healthy and good for us to eat. A number of foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Green tea is actually excellent for your mood. You were simply waiting to read that in this article, weren't you? Green tea has a lot of an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew green tea could help you feel so much healthier. Now you know that green tea can elevate your mood as well!

As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to vegan bowl recipe. You can have vegan bowl using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Vegan bowl:

1. Take Half of raw yellow bell pepper sliced thin.
2. Prepare Half of a tomato sliced thin.
3. Prepare 3 of baby potatoes tossed in olive oil chili powder, garlic & roast.
4. Prepare Slice of red cabbage sautéed.
5. You need of Roasted chickpeas with curry powder and smoked paprika.
6. Prepare of Carrots sliced and sautéed in ginger broth.
7. Get of Kale quickly sautéed with garlic lemon and olive oil.
8. Use of Bean sprouts raw tossed in sesame oil and soy with sesame seeds.
9. Provide of For a punch l like to slice a habanero & sauté it in kale juice!.

Steps to make Vegan bowl:

1. Slice veggies.
2. Bowl the chickpeas then roast with curry powder at 375 for 30 minutes.
3. Sauté and roast other veggies or serve.

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