How to Make Any-night-of-the-week Simple Microwaved Scrambled Eggs ~ Cooking Directory

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Simple Microwaved Scrambled Eggs

Before you jump to Simple Microwaved Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. Several foods actually do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Your mood could actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in a particular amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew that green tea helps you become a lot healthier. Now you know green tea can help improve your mood as well!

You can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to simple microwaved scrambled eggs recipe. You can have simple microwaved scrambled eggs using 8 ingredients and 2 steps. Here is how you do it.