How to Make Quick Shroom burger

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Before you jump to Shroom burger recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. Something that you shouldn't eat no matter what is the varied foods that you will find at all of those fast food places. You will see that the nutrition in these kinds of is non existent and the negative effects can be really bad. You will be pleased to know that we are going to tell you a few of the foods that you ought to be consuming every day.

Every person likes to have dessert just after their meals and if you are one of those individuals you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.

For people who want to begin living a healthier life the tips above will be able to help you do that. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to shroom burger recipe. You can cook shroom burger using 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Shroom burger:

1. Get Half of an Avocado.
2. Use 100 gr of Exotic mushrooms (oyster, shemiji, brown).
3. Prepare 2 of thick slices 🍅 tomatoes.
4. Use 40 g of Wild Rocket.
5. You need Pinch of white and black sesame seeds.
6. Use 60 ml of Homemade Teriyaki sauce see next recipe 😉.
7. Prepare 10 gr of Vegan Flora margarine (available at Checkers or Woolies).
8. Take 1/4 of peeled fresh Pineapple.
9. Take 30 gr of Cucumber.
10. Prepare 30 gr of red onion.
11. Get 30 gr of red Pepper.
12. Get 5 gr of sliced red 🌶 chilli.
13. Take of TT salt and pepper.
14. Get 2 leaves of frilly lettuce.
15. Get 1 of thick slices Aubergine brinjal.
16. Get of Sunflower oil for deepfrying.

Steps to make Shroom burger:

1. In a hot frying pan add the margarine. Let it sizzle then add chunky brocken up mushrooms. They best left whole for a wild patty look. Add seasoning, pour in the teriyaki and let it glaze over low heat..
2. Meanwhile the mushrooms simmer on low heat. Heat a pot or deepfryer and add the Aubergine 🍆 slice in hot oil until it's beautiful light gold. Remove and dab oil off with paper towel..
3. Make a salsa salad by cubing the Pineapple, Cucumber, Red pepper. Toss with sliced chilli and add as a side to the dish.
4. Assemble the Burger by starting with the Aubergine, then Rocket, tomatoes, glazed mushrooms then top with peeled half an Avocado and drizzle with seasame seeds..

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