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Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be very nutritious and good for us to consume. A number of foods actually do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Your mood could actually be helped by green tea. You were just expecting to read that, weren't you? Green tea is rich in a certain amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. And now you know it can help improve your mood too!
So you see, you don't need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to chicken parmesan recipe. To make chicken parmesan you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Parmesan:
- You need 1 lb of chicken cutlets.
- You need 1/4 lb of mozzarella cheese.
- You need 1 of grated Parmesan cheese.
- Prepare 1 of spaghetti sauce (home made or jar).
- You need 1 packages of preferred pasta, cooked according to package directions. (I used fettuccine).
- Prepare 1 tsp of fresh thyme.
- Prepare 1 tsp of fresh oregano.
- You need 1 tsp of fresh rosemary.
- You need 1 tsp of fresh flat leaf parsley.
Steps to make Chicken Parmesan:
- Preheat oven to 500°.
- Finely chop all herbs and mix with 4 tablespoons olive oil. (More or less oil to your liking).
- Brush herbed oil over chicken..
- In a pan large enough to hold all the chicken over medium high heat, cook chicken until browned, 2-4 minutes per side..
- Remove chicken from heat and transfer to a greased baking dish. (You can skip this step if you used an oven safe pan).
- Spoon sauce to cover each piece of chicken, as well as a little around the pan. Cover with mozzarella and Parmesan cheeses and bake for 5-10 minutes, or until chicken is cooked through and cheese is bubbly..
- Serve over noodles, using extra sauce as needed. Garnish with Parmesan cheese and flat leaf parsley..
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