How to Make Speedy Easy Salmon Cakes Very Easy

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Before you jump to Easy Salmon Cakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you battle depression. You need to see to it, however, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--function better. Try consuming a couple of eggs to cheer up!

So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to easy salmon cakes recipe. To cook easy salmon cakes you need 18 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Easy Salmon Cakes:

1. Provide of For the Salmon Cakes.
2. Prepare 1 lb of Salmon Filets.
3. Use 1 tbsp of olive oil.
4. You need 1/2 cup of mayonnaise.
5. Get 1 tbsp of dijon mustard.
6. Use 1 tsp of worcestershire sauce.
7. Take 1 of large egg lightly beaten.
8. Take 1/8 tsp of black pepper.
9. You need 2 tbsp of dried parsley.
10. Use 1/2 tsp of smoked paprika.
11. Prepare 1/4 cup of saltine crackers or pork rinds.
12. Take 1 tbsp of olive oil.
13. Take of For the Lemon Dill Sauce.
14. Provide 1 cup of mayonnaise.
15. Get of Juice and zest of 1 lemon.
16. Use 1 tbsp of mustard.
17. Use 1/2 tsp of black pepper.
18. You need 1/4 cup of fresh chopped dill or 2 tbsp dried dill weed.

Instructions to make Easy Salmon Cakes:

1. Pre heat oven to 425 degrees.
2. Line a baking sheet with foil and place the salmon on the baking sheet. Drizzle with olive oil and roast for 15 minutes or until fish flakes easily with a fork. Cool to room temperature..
3. When the fish is cool enough to handle, flake the salmon into bite sized pieces using a fork and transfer to a large bowl. If any juices begin to collect in the bottom of the bowl, drain the fish before moving forward with the remainder of the recipe..
4. In a small bowl, stir together the mayonnaise, dijon, worcestershire sauce, egg, pepper, parsley and smoked paprika..
5. Add the mayonnaise mixture to the salmon and, carefully, fold together being careful not to break up the fish too much. Gently fold in the pork rinds or saltine crackers. (I used pork rinds for this recipe.).
6. Form the salmon mixture into 6 patties and transfer to a baking sheet lined with parchment. Chill for 15-20 minutes. (Salmon cakes can be frozen at this point. Wrap each cake tightly in plastic wrap and then foil. Unwrap and cook from frozen by following the instructions below.).
7. While the salmon cakes chill, make the sauce by combining the mayonnaise, lemon juice, lemon zest, mustard, pepper and dill in a small bowl. Cover and refrigerate until ready to serve..
8. Heat the olive oil in a large skillet over medium-high heat..
9. Add the salmon cakes and cook over medium heat until golden, approximately 3-4 minutes. (Longer if frozen) Turn the salmon cakes over with a spatula. Cook until golden brown, crispy and cooked through, approximately 3 minutes..
10. Transfer to a serving platter and serve immediately with lemon dill sauce and lemon wedges, if desired..

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