How to Prepare Homemade Tomato soup Very Easy

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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

Make a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the happier you'll feel. Nuts, in addition to bettering your mood, can be a great protein source.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to tomato soup recipe. To cook tomato soup you only need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato soup:

1. Use 6 of big tomato.
2. Get 1 of carrot.
3. You need As needed of pumpkin.
4. Prepare 3-4 cloves of garlic.
5. Take 1 of onion.
6. Provide 1 of bay leaf.
7. Provide 1 piece of cinnamon.
8. Provide 1-2 of cloves.
9. Prepare To taste of Salt.
10. Get 1 tsp of black pepper powder.
11. Provide 2 tsp of sugar.
12. You need 1 tbsp of malai.

Steps to make Tomato soup:

1. First, heat a saucepan,add butter,bayleaf,lavang and cinnamon stick and saute for a while.then add onion, garlic and also stir for a minute.now add tomatoes,carrot, and pumpkin also. Add Salt and water cover for sometime until it become soft..
2. Now check the veggies, cooked properly or not..
3. Turn off the gas, mix water in veggies and grind with a hand blender or mixer. sieve it in another vessel..
4. Now Cook it again for 5 minutes, add sugar and black pepper. Now add smooth malai for smooth texture..
5. Now Cook for a minute. Serve hot soup in bowls.add some butter to better taste..

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