How to Prepare Perfect Turkey Fried Rice

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Before you jump to Turkey Fried Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Cold water fish are wonderful for eating if you want to beat back depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can really help you fight back depression.

As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to turkey fried rice recipe. You can cook turkey fried rice using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Turkey Fried Rice:

1. Take 2 of cups of chopped left over turkey.
2. You need 1 of Frozen bag of peas and carrots.
3. Use 2 of Stems of green onion.
4. Prepare 2 of cups of cooked white rice.
5. Provide 2 of eggs.

Instructions to make Turkey Fried Rice:

1. Cook white rice.
2. Chop up turkey and onion.
3. In a large pan scramble up the 2 eggs.
4. Once scrambled add turkey, peas and carrots cook for about 5 mins till everything is warm.
5. Add rice and soy sauce. You can always add more soy sauce. Mix well and cook for about 7 more mins until everything is hot as ready..
6. Serve and enjoy.
7. .

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