Recipe of Favorite Chocolate & Marshmallow Parfait

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Before you jump to Chocolate & Marshmallow Parfait recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

It's not hard to drive away your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you be happier. They help you feel full also which can actually help to improve your mood. Feeling starved can really make you feel awful! These grains can elevate your mood as it's not at all difficult for your body to digest them. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don't need to eat junk food or foods that are bad for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to chocolate & marshmallow parfait recipe. To make chocolate & marshmallow parfait you need 16 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Chocolate & Marshmallow Parfait:

1. You need of INGREDIENTS for 1 Parfait.
2. Get of Whipped Cream.
3. You need 50 g of Cream.
4. Use 10 g of Sugar.
5. Use of Whipped Chocolate Cream.
6. You need 50 g of Cream.
7. Use 5 g of Sugar.
8. Prepare 25 g of Chocolate Syrup.
9. Prepare of Cereal As you like.
10. Prepare 1-2 of Marshmallows.
11. Use 2 Scoops of Chocolate Ice Cream.
12. Prepare of For Decoration.
13. Use of Roasted Sliced Almonds.
14. Take of Marshmallows.
15. You need of Chocolate Syrup.
16. You need of Cookies or Wafers.

Steps to make Chocolate & Marshmallow Parfait:

1. Whipped Chocolate Cream.
2. Add the sugar to the cream..
3. Pour the chocolate sauce into the cream and whip until stiff..
4. Whipped Cream.
5. Add the sugar to the cream and whip until stiff..
6. Assembly.
7. Prepare a glass of your liking..
8. Add the cereal and marshmallows..
9. Use a piping bag to cover the bottom layer with the whipped cream..
10. Add two scoops of chocolate ice cream to the glass..
11. Use a piping bag to add the whipped chocolate cream..
12. Decorate as you like with chocolate sauce, marshmallows, roasted sliced almonds, cookies and so on....

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