Recipe of Homemade Dragon fruit smoothie

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Dragon fruit smoothie recipe here. We also have wide variety of recipes to try.

Before you jump to Dragon fruit smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These types of foods are packed with bad fat and also have very little nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Although some of you enjoy having your snack foods, rather than reaching for the potato chips try getting some nuts. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. These kinds of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. Unless you get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it needs.

Following a number of the suggestions above you will see that you will end up living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to dragon fruit smoothie recipe. To cook dragon fruit smoothie you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Dragon fruit smoothie:

1. Prepare 1 of chopped dragon fruit.
2. Provide 10 of mint leaves.
3. Use 2 tbsp of honey.
4. Get 2 tbsp of sugar.
5. Prepare 1 of lemon juice.
6. You need as needed of Dragon fruit slice and scoops of dragon fruit.
7. You need as needed of Crushed ice.

Instructions to make Dragon fruit smoothie:

1. Take dragon fruit,honey,sugar,mint leaves and lemon juice in a mixer.
2. Add crushed ice.
3. And blend all of them.
4. Take serving glass and pour smoothee in it.
5. Garnish with slice of dragon fruit scoops and mint.
6. And serve cold.

If you find this Dragon fruit smoothie recipe valuable please share it to your close friends or family, thank you and good luck.