Hey everyone, welcome to my recipe site, looking for the perfect Muskmelon dry fruit smoothie recipe? look no further! We provide you only the best Muskmelon dry fruit smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Muskmelon dry fruit smoothie recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
If you want to beat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can seriously raise your mood.
So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to muskmelon dry fruit smoothie recipe. To cook muskmelon dry fruit smoothie you need 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Muskmelon dry fruit smoothie:
- Provide 1 glass of milk.
- Provide 1/2 cup of musk melon.
- Get of Dry fruits of your choice.
- You need 1 of cardamom.
Instructions to make Muskmelon dry fruit smoothie:
- In a blender add all the ingredients and grind till smooth mixture.
- Serve on room temp or chilled..
If you find this Muskmelon dry fruit smoothie recipe helpful please share it to your good friends or family, thank you and good luck.
0 comments:
Post a Comment