Recipe of Quick Bean And Rice Stuffed Peppers (vegetarian)

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Bean And Rice Stuffed Peppers (vegetarian) recipe here. We also have wide variety of recipes to try.

Before you jump to Bean And Rice Stuffed Peppers (vegetarian) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you eat them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.

See, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to bean and rice stuffed peppers (vegetarian) recipe. To cook bean and rice stuffed peppers (vegetarian) you only need 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Bean And Rice Stuffed Peppers (vegetarian):

1. Prepare 6 of Green peppers.
2. You need 2 cup of Brown rice.
3. Get 1 can of Black beans, drained.
4. You need 1 can of Chili-ready diced tomatoes, 14oz.
5. Take 8 oz of Shredded Mexican blend cheese.
6. Use 4 of Shallots, diced.
7. Use 2 tsp of Minced garlic.
8. Use 1 tbsp of Olive oil.
9. Prepare 1 of Lime.
10. Prepare 1 cup of Fresh cilantro.
11. Get 3/4 tsp of Garlic salt.
12. Get 2 tsp of Chili powder.
13. Use 1/2 tsp of Cumin.
14. Get 1/2 tsp of Fajita seasoning (optional).

Instructions to make Bean And Rice Stuffed Peppers (vegetarian):

1. Cut off tops of peppers and remove seeds. Boil peppers in large pot of water for 3 minutes. Remove and let cool..
2. Heat oil in a skillet. Sauté shallots and garlic for about 5 minutes..
3. Combine rice, shallot mixture, beans, tomatoes, cilantro, spices and juice from one lime. Add half of the cheese. Mix..
4. Stuff mixture into peppers. Top each pepper with cheese. Bake in a foil-lined dish at 350°F for 15 minutes or until cheese melted and bubbly. Remove, let cool 5 minutes and enjoy!.

If you find this Bean And Rice Stuffed Peppers (vegetarian) recipe helpful please share it to your good friends or family, thank you and good luck.