Thursday, April 15, 2021

Recipe of Ultimate Preserved Mustard Green Stew / Vegan Very Easy

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Preserved Mustard Green Stew / Vegan

Before you jump to Preserved Mustard Green Stew / Vegan recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They fill you up better and that can help elevate your moods also. Feeling hungry can actually make you feel terrible! These grains can elevate your mood as it's easy for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to preserved mustard green stew / vegan recipe. To make preserved mustard green stew / vegan you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Preserved Mustard Green Stew / Vegan:

  1. Provide 2 cup of sweet preserved mustard green.
  2. Get 2 cup of salted preserved mustard green.
  3. You need 10 clove of garlic with skin.
  4. Prepare 1 liter of water.
  5. Prepare 2 of thumbs size ginger.
  6. Prepare 1 tbsp of oil.
  7. You need 5 of dry chili optional.
  8. Use of SEASONING.
  9. Provide 2 tbsp of dark sauce.
  10. Take 1 tbsp of sugar.
  11. You need 1/2 tsp of light soy sauce.

Instructions to make Preserved Mustard Green Stew / Vegan:

  1. wash both preserved mustard green and soak for half hour and drain then and dice it.
  2. put all preserved mustard green and garlic and ginger in pan and dry fry for 2 minute then add seasoning and water bring to a boil.
  3. OPTIONAL COOKING METHOD simmer in pot for 1 and a half hour or transfer to preasure cooker on high for 50 minutes.
  4. OPTIONAL ADDED DRY CHILI FOR A LIGHTLY SPICY FLAVOUR PRESERVED MUSTARD.
  5. BELOW ANOTHER OF MY PRESERVED MUSTARD GREM RECIPE, I AM GLAD TO SHARE WITH YOU.

If you find this Preserved Mustard Green Stew / Vegan recipe helpful please share it to your close friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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