Recipe of Quick Garlic Mashed Potatoes Very Easy

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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us think that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, you might be astonished to learn, are great at battling depression. Just be sure that you don't toss out the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can actually help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to jolly up!

So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to garlic mashed potatoes recipe. To cook garlic mashed potatoes you need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Garlic Mashed Potatoes:

1. Prepare 5 of medium potatoes, peeled and cut into large cubes.
2. Use 3 of garlic cloves.
3. Get 3 tablespoons of butter.
4. You need 3/4 cup of whole milk, warm.
5. Get 1 of pinch of black pepper.
6. Prepare 1 of pinch of salt.

Steps to make Garlic Mashed Potatoes:

1. In a saucepan, boil potatoes with garlic cloves..
2. When potatoes become tender, drain potatoes and garlic and mash them in a bowl.
3. Add butter, milk, pepper and salt and mix well..

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