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Before you jump to Homemade Strawberry Jam – Three Ingredients Fruit Jam recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Your mood could truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This will better your brain's focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you become better. Now you are aware that it can help improve your mood also!
See, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to homemade strawberry jam – three ingredients fruit jam recipe. To cook homemade strawberry jam – three ingredients fruit jam you only need 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Homemade Strawberry Jam – Three Ingredients Fruit Jam:
- Take 400 gms (3 cups of chopped strawberry) of Fresh strawberry.
- Use 3/4 cup of Sugar.
- Prepare of Juice of half lemon.
Instructions to make Homemade Strawberry Jam – Three Ingredients Fruit Jam:
- Wash and chop strawberry into small pieces. In a heavy bottom, pan add chopped strawberry and sugar. Stir over medium flame until the sugar is dissolved. Let it boiled over medium heat until thick. Once jam starts to thickens switch off the flame. Allow jam to cool down. Then add lemon juice and mix well. Store Strawberry Jam in a clean and dry glass jar..
- Tips : Lift jam with a spatula and pour jam, it should flow together and not in drops. Pour a few drops of prepared jam on a plate if it spreads then it's not ready if it stays firm without moving then the jam is ready. Allow jam to cool completely. Then store in a clean and dry glass jar. Keep jam in the refrigerator after every use. Use a clean and dry spoon. It last long for 3 months..
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