Recipe of Speedy Instant Pot Creamy Garlic Mashed Potatoes

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Before you jump to Instant Pot Creamy Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of it you have, the better you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to instant pot creamy garlic mashed potatoes recipe. To cook instant pot creamy garlic mashed potatoes you need 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Instant Pot Creamy Garlic Mashed Potatoes:

1. Prepare 2 1/2 lbs of Potatoes peeled and cut into even 1 inch pieces.
2. Get 6 of Garlic Cloves peeled and minced.
3. Provide 2/3 cup of Water or Chicken Stock with no added salt.
4. Prepare 3/4 tsp of Salt.
5. Get 3 tbsp of Butter divided.
6. Prepare 1/4 cup of Sour Cream.
7. Get 1/4 cup of Cream Cheese.
8. Prepare of More butter and chopped chives for topping.

Instructions to make Instant Pot Creamy Garlic Mashed Potatoes:

1. In an Instant Pot add potatoes, garlic, water, salt and one and a half tablespoons butter. Put the lid on, turn the valve to sealing and cook on manual high pressure for 8 minutes. (My Instant Pot took 10 minutes to come to pressure, so the total time taken was 18 minutes). Release pressure immediately by turning the knob to 'vent', and open the lid once the pressure is released..
2. Using a potato masher, mash the potatoes in the Instant Pot for really creamy potatoes. For fluffier mashed potatoes, you can drain the water and then mash the potatoes. Once the potatoes are mashed, mix in the remaining butter, sour cream and cream cheese. Mix well while the potatoes are still steaming hot. Taste and add more salt if required. Top with more butter and chives and serve..

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