Recipe of Super Quick Homemade Garlic Mashed Potatoes

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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you feel healthier. And now you know it can help improve your mood too!

As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to garlic mashed potatoes recipe. You can have garlic mashed potatoes using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Garlic Mashed Potatoes:

1. You need 2 lb of Potatoes.
2. Prepare 1 head of Garlic.
3. Prepare 1 tbsp of EVOO (Extra Virgin Olive Oil).
4. Take 1/2 cup of Sour Cream.
5. Use 1/4 stick of Butter.
6. Prepare 1 pinch of Sea Salt.
7. Get 1 small of Chives.
8. You need 1 pinch of Ground Black Pepper.
9. Use 1/3 cup of Milk.

Steps to make Garlic Mashed Potatoes:

1. Peel, slice and boil potatoes.
2. drain potatoes, mash, then squeeze softened garlic into potatoes and other ingredients..
3. roast garlic in oven on 350 for 20 minutes, or until soft.
4. continue to mash until smooth. put in a bowl and top with chives.
5. for added flavor you can add garlic powder ...enjoy.

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