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Before you jump to Ox tail soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, could better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, believe it or not, are great for helping you battle depression. Just see to it that you don't throw away the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat an egg and feel a lot better!
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to ox tail soup recipe. To cook ox tail soup you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Ox tail soup:
- Provide of Ox tail.
- Use 3 of Potatoes.
- Provide 3 of tomatoes (heirloom).
- Prepare 1 of onion.
- Use 2 of turnips.
- Get 1 cup of Ketchup.
- Get of Carrots.
- You need of Water that covers them all.
- Prepare of Pasta (macaroni).
Instructions to make Ox tail soup:
- Boil the ox tail (or beef, chicken, ribs) for 5 mins to remove the blood.
- Boil another pot of water in a cast iron pot or pressure cooker. Pick up the meat by a tone. Then add chunk veggies..
- Add seasonings like bay leaves, ketchup, garlic, onions... boil on low/medium heat for 1 hour..
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