Recipe of Super Quick Homemade Thai Panang Curry Paste

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Before you jump to Thai Panang Curry Paste recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Some grains are actually excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full also which can truly help to make your mood better. Feeling famished can really make you feel terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to thai panang curry paste recipe. To make thai panang curry paste you only need 15 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Thai Panang Curry Paste:

1. Take 1 of small onion, chopped.
2. Get 5-6 of garlic cloves.
3. Prepare 1 of " galangal, sliced.
4. Provide 8-10 of dry red chilies, soaked in water for 10-15 minutes.
5. You need 1/4 cup of coriander roots, chopped.
6. You need 1/2 tsp. of lime zest.
7. Get 1 of lemongrass (bottom part), sliced.
8. You need 4-5 of kaffir lime leaves.
9. Use 1/2 tsp. of shrimp paste.
10. Get 1-2 tbsp. of fried peanuts, powdered.
11. Provide 1 tsp. of roasted coriander powder.
12. Get 1 tsp. of roasted cumin powder.
13. Provide 1/2 tsp. of pepper powder.
14. Use 1-2 tbsp. of tomato ketchup.
15. Get to taste of salt.

Instructions to make Thai Panang Curry Paste:

1. Blend all the above mentioned ingredients to a smooth paste by adding required quantity of water. Store in an air-tight container to be used later..
2. For a vegetarian version, just skip the shrimp paste. If shrimp paste is unavailable, go for homemade fried and ground prawns..

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