Simple Way to Make Favorite Vegan Sloppy Joes!

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Before you jump to Vegan Sloppy Joes! recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Green tea is really excellent for your mood. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that applies to your mood too!

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to vegan sloppy joes! recipe. You can have vegan sloppy joes! using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Vegan Sloppy Joes!:

1. Prepare 2 of Bell Peppers (One red one green, chopped into thin 1' strips).
2. You need 1 of yellow onion diced.
3. Get 2 of garlic cloves minced.
4. Take 1 tbs of olive oil (or any light oil).
5. You need 2 tbs of tomato paste.
6. Prepare 1/4 cup of water with 1tsp of bullion (I used better than bullion but one broth cube works too).
7. Provide 1 tbs of Ketchup.
8. Take 1 tsp of sugar, salt, and pepper, chili powder, cayenne.
9. Get 1 package of protein crumbles (I used beyond meat).
10. Provide 4 of Hamburger buns.

Instructions to make Vegan Sloppy Joes!:

1. Saute the bell peppers, onion, and garlic in olive oil for about 6 minutes (until fragrant).
2. Add tomato paste and let that cook for another 3 minutes, then add broth, protein crumbles, ketchup, and spices. Let simmer until the broth absorbs nicely.
3. Toast your hamburger buns (or don't).
4. If you feel like it, add avocado slaw or pickles on top! Enjoy!!.

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