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Before you jump to Shrimp-Scallops & Mushroom Fettuccine recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains fill you up better and that can help you with your moods as well. It's not hard to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to shrimp-scallops & mushroom fettuccine recipe. To cook shrimp-scallops & mushroom fettuccine you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Shrimp-Scallops & Mushroom Fettuccine:
- Use 12 ounces of fettuccine.
- Get of Olive oil, for tossing.
- Use to taste of Salt and pepper.
- You need 1 pound of large shrimp (about 16), peeled and deveined, tails removed.
- You need 1 pound of scallops.
- Get 1 stick (8 tbsp) of unsalted butter.
- Prepare 2 cups of heavy cream.
- Use 2 pinches of freshly grated nutmeg.
- Get 1 1/2 cups of freshly grated Parmigiano-Reggiano cheese.
- Take 1/2 cup of mushrooms.
Instructions to make Shrimp-Scallops & Mushroom Fettuccine:
- Bring a large pot of water to a boil, and salt generously. Add the pasta, and boil according to package directions until al dente, tender but still slightly firm. Strain, and toss with a splash of oil..
- Meanwhile, arrange the shrimp and scallops in a single layer on a large pie pan or paper plate, and pat them with a paper towel until completely dry. Season with salt and pepper..
- Heat a large skillet over medium heat, and add 2 tablespoons of the butter. When the butter melts, raise the heat to medium-high, sauté garlic for one minute then add mushrooms and cook for one minute.
- Add scallops and shrimp and cook until shrimp is pink. The scallops should be cooked same time as shrimp. Cook for about 5-7 minutes.
- Pour heavy cream directly to the shrimp scallops and mushrooms. Whisk the Parmigiano-Reggiano into the sauce. Cook for about 5 minutes. Season with salt and pepper..
- Put pasta in a serving container then pour sauce mixture to the pasta. Don't worry about putting too much sauce because the pasta will soak it up. Serve hot and enjoy!.
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