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Before you jump to Caramelized Tomato Soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
In terms of sitting down to supper you should also think about lean proteins and also fish such as salmon. You will recognize that salmon is also full of Omega-3 and other nutrients. Protein is vital for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you actually need. To be able to limit your fat intake you ought to cut off any noticeable fat before you prepare the meats.
If you decide that your health is important to you, you ought to take these tips to heart. The pre packaged highly processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to caramelized tomato soup recipe. You can cook caramelized tomato soup using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Caramelized Tomato Soup:
- You need 2 of roma tomatoes, very ripe.
- Get 2 of cans diced tomatoes (14oz. each).
- Get 1 of tbsp tomato paste.
- Use 2 of small to medium carrots.
- Take 1 of celery stalk.
- Take 1/2 of red onion.
- Get 2 of cloves garlic.
- Prepare 200 gr of elbow or any other small pasta (7oz).
- You need 170 gr of panela cheese (6oz).
- You need 2 of tbsp extra virgin olive oil.
- Use 3 of tbsp unsalted butter.
- Take 4 of tbsp sour cream.
- Take of to taste tarragon.
- Get of to taste salt (I use pink Himalaya salt).
- Prepare of to taste freshly ground black pepper.
Steps to make Caramelized Tomato Soup:
- Chop carrots, celery, and fresh tomatoes, reserve. Chop onion and garlic..
- Cut the cheese in small cubes, put in a bowl and reserve for later use..
- Drain the canned tomatoes over a bowl. Use a spoon to squeeze the tomatoes and get them as dry as possible. Save the juice!.
- Put a large saucepan over medium heat, add the oil and 1 tbsp butter. Once hot, add the chopped onion and garlic, season with salt & pepper and saute until onions are soft, about 5 minutes. Stir often..
- Add carrots, celery, and the fresh tomatoes. Cover and let cook until the carrots are just tender, about 10 minutes. Stir occasionally..
- Add the drained canned tomatoes and the tomato paste. Cook uncovered and stirring frequently, until the tomatoes caramelize, about 15 minutes..
- While the tomatoes caramelize, boil a pot with salted water and cook the pasta until al dente. Drain the pasta and return to pot, mix with the rest of the butter, salt and pepper, and set aside..
- Once the tomatoes are caramelized, add the strained juice from the canned tomatoes, plus 2 cups water to the saucepan. Bring to a simmer and cook, partly covered, for an additional 10 to 15 minutes (the vegetables should be very tender at the end).
- Transfer the soup to a blender and pureƩ. Careful: soup is very hot; start at a low speed and gradually increase it to avoid splattering. Watch for your desired texture: I prefer a a more chunky soup, but you can pureƩ until silky smooth if you want. Once blended, return to saucepan..
- Add the buttered pasta to the soup and mix well..
- Divide the cheese into plates and scoop the soup on top. Garnish with a dollop of sour cream and a pinch of tarragon. Enjoy!.
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