Wednesday, April 14, 2021

Step-by-Step Guide to Make Perfect Choy Sum and Mushroom Stir Fry *Vegan

Hello everybody, welcome to my recipe page, if you're looking for Choy Sum and Mushroom Stir Fry *Vegan recipe, look no further! We provide you only the perfect Choy Sum and Mushroom Stir Fry *Vegan recipe here. We also have wide variety of recipes to try.

Choy Sum and Mushroom Stir Fry *Vegan

Before you jump to Choy Sum and Mushroom Stir Fry *Vegan recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. On this page we're going to be going over foods that you ought to be eating that can help you remain in good health.

With regards to sitting down to supper you should additionally think about lean proteins as well as fish such as salmon. You will find that salmon is additionally rich in Omega-3 and various other nutrients. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

By simply following a number of the suggestions above you will see that you will end up living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to choy sum and mushroom stir fry *vegan recipe. To make choy sum and mushroom stir fry *vegan you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Choy Sum and Mushroom Stir Fry *Vegan:

  1. Get 2 bunches of choy sum.
  2. Use 200 gr of button mushroom.
  3. Prepare 1 of tomato.
  4. Prepare 5 of garlic cloves.
  5. Take 1 of red long chili (optional).
  6. Get 1 tsp of salt.
  7. Provide 1/2 tsp of pepper.
  8. Use 1/2 tsp of sugar.
  9. Use 2 tbsp of cooking oil.
  10. Provide 1 cup of water.

Steps to make Choy Sum and Mushroom Stir Fry *Vegan:

  1. Chop garlics and tomato, and chili. Cut up choy sum and slice mushrooms..
  2. Pre-heat a sauce pan, pour cooking oil, add chopped garlic, stir it for 3 minutes in medium fire. Add chopped tomato and chili, stir it for 3 mins..
  3. Add mushrooms, stir it well, wait until half cook, add choy sum, stir it well..
  4. Add salt, pepper, and sugar, mix it well, cover the pan, lower the fire, wait until the veggies cooked well (around 10 mins)..
  5. Enjoy...

If you find this Choy Sum and Mushroom Stir Fry *Vegan recipe valuable please share it to your friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

0 comments:

Post a Comment