Step-by-Step Guide to Make Super Quick Homemade 5 Minute Chocolate Mug Cake Super Easy

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Before you jump to 5 Minute Chocolate Mug Cake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. Some foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Your mood could actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you drink green tea. And now you know green tea can help raise your mood also!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to 5 minute chocolate mug cake recipe. To make 5 minute chocolate mug cake you only need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare 5 Minute Chocolate Mug Cake:

1. Provide 4 tbsp of Flour.
2. Prepare 4 tbsp of White Sugar.
3. Prepare 3 1/2 tbsp of Milk.
4. Take 1 of egg.
5. Take 1 small of amount of vanilla extract.
6. Take 1/4 tbsp of Baking powder.
7. Provide 1 tbsp of Cooking Oil.
8. Take 2 tbsp of Cocoa powder.
9. Prepare 1 of Powdered sugar ( Optional ).

Steps to make 5 Minute Chocolate Mug Cake:

1. Get a large microwavable mug and crack egg..
2. Add white sugar into the mug and stir until combined..
3. Add the remaining ingredients gradually as the mug will make it harder for you to mix..
4. Once the batter has no more lumps. Place it inside the microwave and set the time to 1 and a half minutes. (1:30).
5. Remove from microwave. I use a sifted powdered sugar for topping but really, it's up to you..
6. Get a really large cup. Seriously, as the cake will rise..
7. Enjoy! =)).

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