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Before you jump to Easy Club Sandwish recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.
It's easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These grains can help you feel full for longer too, helping you feel better. Feeling hungry can actually bring you down! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let's go back to easy club sandwish recipe. To cook easy club sandwish you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Easy Club Sandwish:
- Use 4 tablespoon of mayonnaise mixed with black.pepper.
- Take 2 of hard boiled eggs.
- Get 2 of tomatoes sliced.
- Prepare of Small handful of lettuce.
- Prepare 6 slices of bread.
- Use of Thick slices of chicken breast well fried or smoked or grilled.
- You need slices of Cucumber.
- Use of Sausages fried and sliced.
Instructions to make Easy Club Sandwish:
- Toast your sliced bread in a non stick pan, till crispy. Spread some mayo mixed with some black pepper, add the chicken breast, top with some tomatoes topped again with slices of hard boiled eggs, top again with sausages, top again with some lettuce, tops again with more chicken breast and lastly top again with some cucumber slices....and cover with another crispy toasted bread.....you drizzle some mustard over before covering with tgd bread and use a tooth pick to hold it in place.
- Enjoy by taking a big bite...all the juices from the mustard and mayo with black pepper, smoked chicken breast eggs tomatoes, sausages will awaken your taste buds... wash down with a hot cio of tea and thank mr later.👍😘😊🥰😋😋😋.
- Wa.
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