Step-by-Step Guide to Make Ultimate Medicinal Rice Porridge

Hey everyone, welcome to our recipe site, if you're looking for Medicinal Rice Porridge recipe, look no further! We provide you only the best Medicinal Rice Porridge recipe here. We also have wide variety of recipes to try.

Before you jump to Medicinal Rice Porridge recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. These sorts of foods are filled with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be eating every day.

Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or even seeds. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Your entire body will use these kinds of fatty acids as a building block for creating hormones which your body needs to stay healthy. Unless you get the fatty acids you will need your body will actually not be able to create a few of the hormones that it requires.

Following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to medicinal rice porridge recipe. To cook medicinal rice porridge you need 13 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Medicinal Rice Porridge:

1. Take 1 cup of Raw rice (can use red rice which is rich in protein,fiber, antioxidants,vitamine,iron etc).
2. Prepare 1 tbsp of Garden cress seedshalim(rich in protein,iron,calcium,vitA&C&E,folic acid and fiber.
3. Provide 1 tsp of Fenugreek seeds(good for digestion, assists controlling cholestrol and blood glucose levels).
4. Provide 3 cups of water.
5. Get 1/2 tsp of turmeric powder.
6. Prepare to taste of salt.
7. Get 1/2 cup of coconut.
8. Get 1 tsp of cumin seeds.
9. Take 4 of shallots.
10. Prepare 1/2 tsp of coriander seeds.
11. Get 2 tbsp of ghee.
12. Prepare as needed of few shallots for frying.
13. You need leaves of few curry.

Instructions to make Medicinal Rice Porridge:

1. Add all these(rice,halim,fenugreek,water) in a cooking bowl and cook till done with 1/2 tsp turmeric and salt Grind coconut 1/2 cup, Cumin seeds1 tsp, shallots 4,1/2tsp coriander seeds into a fine paste and add to the porridge. lastly take 2 tbsp ghee in a pan and golden fry the shallots and curry leaves and pour on the porridge...enjoy with homemade beet achar....

If you find this Medicinal Rice Porridge recipe helpful please share it to your close friends or family, thank you and good luck.